Deep tissue and sports therapy in London for muscular tension and recovery. Targeted, goal-based sessions at our Marylebone clinic (NW1).
Deep tissue and sports therapy is designed for targeted muscular tension, training load and recovery needs. At our London clinic in Marylebone (NW1), sessions focus on specific problem areas and movement-related patterns ideal for desk tension, active lifestyles and postural strain.
We discuss symptoms, training/workload and identify the areas to focus on.
Manual techniques are applied to restricted tissues to support mobility, recovery and comfort.
We advise on aftercare and how frequently to book based on your goal (recovery, maintenance, specific issue).
We tailor each session to your needs and comfort, with clear aftercare guidance.
No, itās targeted therapy for tension and function.
Some tenderness can occur.
Depends on goal and symptoms.
Yes, commonly for neck/shoulders/back.
No, suitable for anyone with tension/recovery needs.
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