Percussive massage therapy uses a handheld device that delivers rapid, controlled pulses into the muscles. It is a quick way to work on larger muscle groups and is often used to help ease feelings of tightness around training or long days at a desk.
Your practitioner chooses the attachment, speed and pressure to suit the area and your tolerance, and usually combines percussive therapy with hands-on techniques and stretching. Sessions feel energising rather than sleepy, and you can ask us to adjust the intensity at any time.
We discuss your symptoms and activity, then choose the areas that need most attention.
Targeted pulses are applied with the right attachment and settings for each area.
Simple stretches and recovery tips help you maintain the benefits.
Yes, when applied correctly by a trained practitioner. We avoid certain areas and check your history for anything that means it is not suitable.
It should feel strong but comfortable. The intensity is fully adjustable.
Your practitioner assesses you first, chooses settings for each area and combines percussive work with hands-on techniques, rather than simply applying a device.
It depends on your plan and the areas treated. Percussive therapy is usually part of a longer manual therapy session.
Usually yes. Many people use it as part of their warm-up or recovery routine.
People with certain conditions, such as blood clotting disorders, recent injuries or implanted devices, may not be suitable. We check this at your assessment.
English (UK) English (UK) 
Italiano
Español
Português
العربية
简体中文
Ελληνικά
Deutsch
Русский
