{"id":33365,"date":"2026-02-05T14:54:24","date_gmt":"2026-02-05T14:54:24","guid":{"rendered":"https:\/\/healthandbeautylab.eu\/?post_type=services&#038;p=33365"},"modified":"2026-09-11T17:05:50","modified_gmt":"2026-09-11T16:05:50","slug":"percussive-massage-therapy","status":"publish","type":"services","link":"https:\/\/healthandbeautylab.eu\/pt\/services\/percussive-massage-therapy\/","title":{"rendered":"Terapia de Massagem Percussiva"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33365\" class=\"elementor elementor-33365\" data-elementor-post-type=\"services\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3773a26c e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"3773a26c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17234a9c cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"17234a9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Percussive Massage Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8aa1d7 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"2a8aa1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Percussive massage therapy uses a handheld device that delivers rapid, controlled pulses into the muscles. It is a quick way to work on larger muscle groups and is often used to help ease feelings of tightness around training or long days at a desk.<\/p><p>Your practitioner chooses the attachment, speed and pressure to suit the area and your tolerance, and usually combines percussive therapy with hands-on techniques and stretching. Sessions feel energising rather than sleepy, and you can ask us to adjust the intensity at any time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25d0d242 elementor-align-center cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-button\" data-id=\"25d0d242\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#book\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56cc15be e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"56cc15be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-443bd876 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"443bd876\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12636cb1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"12636cb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How it Works<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div data-separate-animation-selector=\".elementor-widget-cmsmasters-toggles__item\" data-text-animation-class=\"sequental, random\" class=\"elementor-element elementor-element-5c4060df cmsmasters-title-alignment-left cmsmasters-item-icon-position-left cmsmasters-trigger-icon-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-toggles cmsmasters-widget-toggles\" data-id=\"5c4060df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;toggles&quot;:[{&quot;toggle_title&quot;:&quot;Identify target areas&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;We discuss your symptoms and activity, then choose the areas that need most attention.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;hblhw0&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Percussive treatment&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Targeted pulses are applied with the right attachment and settings for each area.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;hblhw1&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Aftercare&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Simple stretches and recovery tips help you maintain the benefits.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;hblhw2&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;}],&quot;default_toggle&quot;:1,&quot;type&quot;:&quot;toggles&quot;}\" data-widget_type=\"cmsmasters-toggles.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-toggles__list\"><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-1541\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"1\" aria-expanded=\"false\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1541\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Identify target areas<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i aria-hidden=\"true\" aria-label=\"Closed\" class=\"cmsdemo-icon- cms-demo-icon-plus\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i aria-hidden=\"true\" aria-label=\"Opened\" class=\"cmsdemo-icon- cms-demo-icon-minus\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-1541\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"1\"><p>We discuss your symptoms and activity, then choose the areas that need most attention.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-1542\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"2\" aria-expanded=\"false\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1542\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Percussive treatment<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i aria-hidden=\"true\" aria-label=\"Closed\" class=\"cmsdemo-icon- cms-demo-icon-plus\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i aria-hidden=\"true\" aria-label=\"Opened\" class=\"cmsdemo-icon- cms-demo-icon-minus\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-1542\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"2\"><p>Targeted pulses are applied with the right attachment and settings for each area.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-1543\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"3\" aria-expanded=\"false\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1543\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Aftercare<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i aria-hidden=\"true\" aria-label=\"Closed\" class=\"cmsdemo-icon- cms-demo-icon-plus\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i aria-hidden=\"true\" aria-label=\"Opened\" class=\"cmsdemo-icon- cms-demo-icon-minus\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-1543\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"3\"><p>Simple stretches and recovery tips help you maintain the benefits.<\/p><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30afa4ac e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"30afa4ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15d252f7 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-spacer\" data-id=\"15d252f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6720fbb6 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"6720fbb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4956507c e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"4956507c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-313701bb cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"313701bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/healthandbeautylab.eu\/wp-content\/uploads\/2026\/02\/Percussive-Massage-Therapy-1.jpg\" class=\"attachment-large size-large wp-image-33366\" alt=\"Percussive massage therapy on the upper back\" srcset=\"https:\/\/healthandbeautylab.eu\/wp-content\/uploads\/2026\/02\/Percussive-Massage-Therapy-1.jpg 1024w, https:\/\/healthandbeautylab.eu\/wp-content\/uploads\/2026\/02\/Percussive-Massage-Therapy-1-300x256.jpg 300w, https:\/\/healthandbeautylab.eu\/wp-content\/uploads\/2026\/02\/Percussive-Massage-Therapy-1-768x656.jpg 768w, https:\/\/healthandbeautylab.eu\/wp-content\/uploads\/2026\/02\/Percussive-Massage-Therapy-1-14x12.jpg 14w, https:\/\/healthandbeautylab.eu\/wp-content\/uploads\/2026\/02\/Percussive-Massage-Therapy-1-351x300.jpg 351w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18b11d51 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"18b11d51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e7a79f5 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5e7a79f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is it for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div data-separate-animation-selector=\".cmsmasters-widget-icon-list-item\" data-text-animation-class=\"sequental, random, line, word, char\" class=\"elementor-element elementor-element-54965170 cmsmasters-widget-layout-row cmsmasters-widget-align-stretch cmsmasters-widget-direction-default cmsmasters-widget-marker-element-icon cmsmasters-widget-marker-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-icon-list cmsmasters-widget-icon-list\" data-id=\"54965170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"cmsmasters-widget-icon-list-items\">\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-hblca0\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tPeople with muscular tightness or stiffness\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-hblca1\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tThose who train regularly\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-hblca2\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tDesk workers with tense shoulders and back\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-hblca3\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tAnyone wanting recovery-focused support\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-hblca4\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tAdults aged 18 and over suitable for manual therapy\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51beed5b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"51beed5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The intensity is fully adjustable and always adapted to you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4826d930 elementor-align-center cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-button\" data-id=\"4826d930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#book\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28d99398 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"28d99398\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66a085b7 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"66a085b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book percussive massage therapy<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed16739 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ed16739\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69abdf50 e-flex e-con-boxed cmsmasters-block-default e-con e-child\" data-id=\"69abdf50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26438af cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-catalogbooking\" data-id=\"26438af\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"book\" data-widget_type=\"catalogbooking.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<script>\n  if (typeof hasAmeliaEntitiesApiCall === 'undefined' && ('' === '' && '' === '' && '' !== '1')) {\n    var hasAmeliaEntitiesApiCall = true;\n  }\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? 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[] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '' || ameliaShortcodeData[ameliaShortcodeData.length - 1].ivy !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasAmeliaEntitiesApiCall !== 'undefined' && hasAmeliaEntitiesApiCall) {\n    hasAmeliaEntitiesApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking\"\n>\n    <catalog-form-wrapper><\/catalog-form-wrapper><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ee8c932 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"7ee8c932\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-130402e2 e-flex e-con-boxed cmsmasters-block-default e-con e-child\" data-id=\"130402e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70536b54 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"70536b54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">have a question?<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3e90bc cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"3e3e90bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quick answers to questions you may have<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div data-separate-animation-selector=\".elementor-widget-cmsmasters-toggles__item\" data-text-animation-class=\"sequental, random\" class=\"elementor-element elementor-element-5ed3214a cmsmasters-title-alignment-left cmsmasters-item-icon-position-left cmsmasters-trigger-icon-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-toggles cmsmasters-widget-toggles\" data-id=\"5ed3214a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;toggles&quot;:[{&quot;toggle_title&quot;:&quot;Is it safe?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Yes, when applied correctly by a trained practitioner. We avoid certain areas and check your history for anything that means it is not suitable.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;hblfq0&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Will it hurt?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;It should feel strong but comfortable. The intensity is fully adjustable.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;hblfq1&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;How is it different from a massage gun at home?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Your practitioner assesses you first, chooses settings for each area and combines percussive work with hands-on techniques, rather than simply applying a device.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;hblfq2&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;How long are sessions?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;It depends on your plan and the areas treated. Percussive therapy is usually part of a longer manual therapy session.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;hblfq3&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Can I train afterwards?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Usually yes. Many people use it as part of their warm-up or recovery routine.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;hblfq4&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Who should avoid it?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;People with certain conditions, such as blood clotting disorders, recent injuries or implanted devices, may not be suitable. We check this at your assessment.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;hblfq5&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;}],&quot;default_toggle&quot;:1,&quot;type&quot;:&quot;toggles&quot;}\" data-widget_type=\"cmsmasters-toggles.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-toggles__list\"><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-1591\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"1\" aria-expanded=\"false\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1591\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Is it safe?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i aria-hidden=\"true\" aria-label=\"Closed\" class=\"cmsdemo-icon- cms-demo-icon-plus\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i aria-hidden=\"true\" aria-label=\"Opened\" class=\"cmsdemo-icon- cms-demo-icon-minus\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-1591\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"1\"><p>Yes, when applied correctly by a trained practitioner. We avoid certain areas and check your history for anything that means it is not suitable.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-1592\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"2\" aria-expanded=\"false\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1592\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Will it hurt?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i aria-hidden=\"true\" aria-label=\"Closed\" class=\"cmsdemo-icon- cms-demo-icon-plus\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i aria-hidden=\"true\" aria-label=\"Opened\" class=\"cmsdemo-icon- cms-demo-icon-minus\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-1592\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"2\"><p>It should feel strong but comfortable. The intensity is fully adjustable.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-1593\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"3\" aria-expanded=\"false\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1593\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">How is it different from a massage gun at home?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i aria-hidden=\"true\" aria-label=\"Closed\" class=\"cmsdemo-icon- cms-demo-icon-plus\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i aria-hidden=\"true\" aria-label=\"Opened\" class=\"cmsdemo-icon- cms-demo-icon-minus\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-1593\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"3\"><p>Your practitioner assesses you first, chooses settings for each area and combines percussive work with hands-on techniques, rather than simply applying a device.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-1594\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"4\" aria-expanded=\"false\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1594\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">How long are sessions?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i aria-hidden=\"true\" aria-label=\"Closed\" class=\"cmsdemo-icon- cms-demo-icon-plus\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i aria-hidden=\"true\" aria-label=\"Opened\" class=\"cmsdemo-icon- cms-demo-icon-minus\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-1594\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"4\"><p>It depends on your plan and the areas treated. Percussive therapy is usually part of a longer manual therapy session.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-1595\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"5\" aria-expanded=\"false\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1595\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Can I train afterwards?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i aria-hidden=\"true\" aria-label=\"Closed\" class=\"cmsdemo-icon- cms-demo-icon-plus\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i aria-hidden=\"true\" aria-label=\"Opened\" class=\"cmsdemo-icon- cms-demo-icon-minus\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-1595\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"5\"><p>Usually yes. Many people use it as part of their warm-up or recovery routine.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-1596\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"6\" aria-expanded=\"false\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1596\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Who should avoid it?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i aria-hidden=\"true\" aria-label=\"Closed\" class=\"cmsdemo-icon- cms-demo-icon-plus\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i aria-hidden=\"true\" aria-label=\"Opened\" class=\"cmsdemo-icon- cms-demo-icon-minus\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-1596\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"6\"><p>People with certain conditions, such as blood clotting disorders, recent injuries or implanted devices, may not be suitable. We check this at your assessment.<\/p><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3460584a elementor-align-center cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-button\" data-id=\"3460584a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#book\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A massagem terap\u00eautica de percuss\u00e3o (terapia de vibra\u00e7\u00e3o) utiliza ferramentas direcionadas para fornecer impulsos r\u00e1pidos e controlados aos m\u00fasculos. \u00c9 normalmente utilizada para reduzir a rigidez, apoiar a recupera\u00e7\u00e3o e aliviar a tens\u00e3o muscular - especialmente para clientes activos ou com tens\u00e3o relacionada com a secret\u00e1ria.<\/p>","protected":false},"featured_media":33367,"menu_order":120,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Percussive Massage Therapy London | Health & Beauty Lab","_yoast_wpseo_metadesc":"Percussive massage therapy in London (Mayfair, W1K). Vibration\/percussive tools to reduce stiffness, support recovery and improve comfort. Book online.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_opengraph-image":"https:\/\/healthandbeautylab.eu\/wp-content\/uploads\/2026\/02\/Percussive-Massage-Therapy--1024x576.jpg","_yoast_wpseo_opengraph-image-id":"33367","_yoast_wpseo_estimated-reading-time-minutes":"1"},"service_category":[65],"class_list":["post-33365","services","type-services","status-publish","has-post-thumbnail","hentry","service_category-integrated-services"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Percussive Massage Therapy London | Health &amp; Beauty Lab<\/title>\n<meta name=\"description\" content=\"Percussive massage therapy in London (Mayfair, W1K). Vibration\/percussive tools to reduce stiffness, support recovery and improve comfort. 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