Deep Tissue & Sports Therapy

Deep tissue and sports therapy in London for muscular tension and recovery. Targeted, goal-based sessions at our Marylebone clinic (NW1).

About Deep Tissue & Sports Therapy

Deep tissue and sports therapy is designed for targeted muscular tension, training load and recovery needs. At our London clinic in Marylebone (NW1), sessions focus on specific problem areas and movement-related patterns ideal for desk tension, active lifestyles and postural strain.

How it Works

We discuss symptoms, training/workload and identify the areas to focus on.

Manual techniques are applied to restricted tissues to support mobility, recovery and comfort.

We advise on aftercare and how frequently to book based on your goal (recovery, maintenance, specific issue).

Candidates for Deep Tissue & Sports Therapy

  • Are at least 18 years of age
  • Are in good physical and mental health
  • Experience muscular tightness or training/work tension
  • Want targeted work rather than relaxation only
  • Have realistic expectations
  • Don’t exhibit medical contraindications

We tailor each session to your needs and comfort, with clear aftercare guidance.

Book your treatment today

have a question?

Quick answers to questions you may have

No, it’s targeted therapy for tension and function.

Some tenderness can occur.

Depends on goal and symptoms.

Yes, commonly for neck/shoulders/back.

No, suitable for anyone with tension/recovery needs.